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Posts Tagged ‘Ph Balance’

Whenever we are first born, our bodies are in perfect balance. Everything on the inside and the outside of our bodies works in conjunction with each other. Over the course of time, however, impurities and imbalance enter into our lives in several different ways. One of the most notable ways that we receive these is through the way that we eat and drink. Of course, it also comes from living in an environment which is polluted but whenever we ingest food and drink that takes us out of balance, it happens much more quickly.

Most of us are aware of the pH scale and the fact that it is a balanced system as well. If things are acidic, they are lacking in life but if they are alkaline, they support life. What many people don’t realize, however, is that we also have the same balance within our bodies. If we are leaning towards acidic because of the things that we eat and drink, our body will not support life well. This can show up at a number of different problems that include such things as disease and even skin conditions, such as acne. In order for us to get rid of this acne, we need to bring our bodies back into balance.

The way that we would do this is by eating foods and drinking drinks that are alkaline in nature and that will help to pull our body away from the acidic. There are plenty of places on the Internet where you can download list of these different foods, some of which will probably surprise you that they are alkaline. For example, lemons are extremely acidic but whenever we ingest them, they become alkaline. Knowing things like this will help you to make smart food choices and to bring your body back into the balance that you need.

Of course, you can not expect to make these changes overnight but if you are consistent in your efforts, you will notice differences in your body, including your complexion. The real key is making sure that you stick with it long enough to recognize these differences because once you do, you will be sure to stick with it for a lifetime. Make eating alkaline foods and drinking the proper drinks a part of your life and you would be surprised with how quickly your life will change.

There are a lot of us that have to deal with acne and unfortunately it tends to strike us at a time in life whenever the last thing we need is problems with our skin. Although many doctors consider acne to be related to hormonal changes in the body, they really don’t have a clue what is behind this particular problem. The strange thing is that they will prescribe medication that they claim takes care of the problem, and at times will keep it under control to a certain extent but they are unable to cure it because they are unsure what causes it.

Any naturalist will tell you that acne is not a disease itself but it is actually an outward sign that something else is going wrong in the body. Our body is an amazing piece of equipment but it also needs to be kept in balance in order to function properly. Whenever our body gets out of balance, a lot of different things can happen to it including disease or outward signs of that imbalance, such as acne. In order for us to truly get rid of these problems, we need to restore the balance that our body once had.

One type of balance that your body needs is pH balance. Most of us are somewhat familiar with pH from science class and we realize that things are either leaning towards the acidic or they are leaning towards alkaline. Our bodies are made to be alkaline and diseases have a difficult time growing in an alkaline environment. Since this is the case, how do we bring our body back into the balance?

We actually do this in the way that we eat. Any food that we eat is going to turn acidic in the body whenever we eat it. Some of these foods, however, are going to change the chemistry of our body to be more alkaline and others are going to cause it to be more acidic. Simply eating a diet that contains a lot of raw fruits and vegetables and is free of sugary drinks and processed foods is going to do a lot to change the way that you are on the inside. There are also some specific things that you can eat which will turn alkaline whenever they are in your body and there are several charts available on the Internet which will show you which is which. Eat this way for a week and you will notice a difference in the way that your skin looks.

Of all of the difficulties that we have to deal with on a day-to-day basis, acne can be one of the more frustrating. Yes, there are some diseases that we can certainly have which are much worse than problem skin but the simple fact is, very few of us have to deal with those but almost all of us have to deal with skin problems. That is why there is such a push for a natural cure for these problems and there certainly are a lot of that are available out there. Something that many people don’t realize, however, is that acne is not a disease itself. It is merely a symptom that there is something wrong within the body that needs to be corrected.

Whenever we are born, we come out perfectly balanced, both inside and out. As we live our lives, however, that balance begins to disappear and there are a lot of different things that can occur which can cause a variety of problems for us. For example, we all have a pH balance within our body that needs to be maintained in the alkaline state. Whenever we allow this to go to the acidic, a lot of different problems can occur for us which include diseases and, of course, acne. A simple way of recognizing this is that many people will break out after they eat an acidic vegetable or fruit, such as a tomato.

The toxins that we take into our body also are stored within our body because it is unable to cleanse them all. Although our body is wonderfully made and it certainly can take care of a lot of these toxins for us, we tend to take too much in on a daily basis for it to process. Many of these toxins are stored in our body, either in the liver or in the colon. Since this is the case, it is necessary for you to cleanse these two organs and flush the toxins out of your body. If you do this, you are going to notice a difference in your skin almost immediately.

Although there certainly are a lot of different cleanses that you can do, you should always build up to them because they can be rather harsh on the body. Eat red beets on a daily basis and switch to a more raw food diet for a few weeks before attempting one of these cleanses. Stick with it, it works in almost every instance.

Acne skin treatment products need to provide the best possible ingredients to naturally heal, re-balance and soothe the inflammation often attached to this condition. We need to keep the skin from drying out too much so that comedones/blackheads don’t form. Many cleansers are foaming or sudsing which causes the surface of the skin to dehydrate, therefore tightening the surface of the skin and not allowing the oil to flow freely. Using a cleansing cream or gel suited to oily skin is preferential.

A moisturizer (suitable for oily/acne prone skin) is also essential to maintain the moisture and PH balance so that the body does not think it has to produce more oil because it is feeling dry. Often this is what happens to most people when using chemist bought options. Most of them are very harsh and strip the surface of the skin leaving is red, inflamed and dehydrated. This causes more pimples to form and the acne condition to worsen. To complete the weekly routine it is advisable to use a exfoliator that is gentle but still efficient at removing dead cells – unblocking pores and leaving the pore free of dead cell build up. Most acne skins benefit by using a gentle exfoliator and a healing, anti-bacterial mask 1-3 times per week.

Adult acne is also a huge problem in our society. Having 25 years in the Beauty Therapy industry concentrating on mainly skin and its many ailments, I have found that conditions of adult acne are definitely on the rise. Mainly caused by hormonal imbalance this condition mostly presents itself as a cystic like lumps, mainly situated around the jawline, chin and sometimes cheek area. They are quite painful and inflamed and they should most definitely never be squeezed. They are made up of toxic lymph and if squeezed only leave bad scarring. This condition needs to be treated with gentle care.

A cleansing cream or milk to balance the ph and leave the skin clean without reddening, followed by a alcohol free toning lotion to purify & soothe and a healing and soothing moisturiser. It is also essential with this skin to use a soothing, healing mask very regularly to calm the inflammation and reduce the size of these horrid cysts. Maintain a healthy diet and weekly exercise to complete the treatment. If condition persists visit a endocrinologist to check your hormonal balance.

My name is Marianne Higgins. I have been a Beauty Therapist for over 25 years. I have used a lot of different products in that time and only used,and recommended, those which I felt were quality products with quality ingredients that made my skin thrive. I have been using and recommending these amazing skin treatment products now for 6 years and I can honestly say that this product is superior to all. Magical Minerals, Muds, Salts and Desert Plants in these products are sourced fresh from the Dead Sea and manufactured according to supply. I have set up my website so that all can feel and see the definite difference that quality, natural skin treatment products can make to their skin. Dermatologically tested and approved for the most sensitive skins, Hypolallergenic & chemical free. Heal your Acne skin today with these quality unique Dead Sea Minerals & Muds. For Healthy, Happy,Acne Free skin go to acne

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